Day 17: Random Act of Kindness
Day 17: Do a random act of kindness. It could be as simple as holding the door open for someone. How did it make you feel?
Day 17: Do a random act of kindness. It could be as simple as holding the door open for someone. How did it make you feel?
Day 16: Spend time in nature. Visit a park, garden, or just sit under a tree. Nature can be incredibly soothing.