Day 23: Strength Training

Name: Day 23: Strength Training
Start: 2024-05-23T00:00:00-05:00
End: 2024-05-23T00:00:00-05:00

May 23 @ 12:00 am

Day 23: Do a short strength training session. Even simple bodyweight exercises can boost your health.

Details

Date:: May 23
Time:: 12:00 am

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Email: emorrison@mhrlk.org
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